Books by Tieraona Low Dog, M.D.
Healing Heartburn Naturally: A Guide to Managing Acid Reflux and Restoring Gut Health
Published by Medicine Lodge Ranch. Dr. Low Dog wrote this book to help people be able to wean off PPIs safely and effectively when they are no longer indicated. And, learn how to reduce the risk of dangerous side effects if they must take long-term acid-suppression therapy. Most importantly, I want to help people avoid going on these medications in the first place whenever possible.
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Fortify Your Life: Your Guide to Vitamins, Minerals, and More
Published by National Geographic Books. In this comprehensive guide to supplements, Dr. Low Dog engages and encourages readers to take charge of their own health and provides guidance to find the right combination of nutritional supplements to improve mood, strength, energy, and well-being.
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Healthy at Home: Get Well and Stay Well Without Prescriptions
Dr. Low Dog is very proud of her book, “Healthy at Home”, published by National Geographic Books. In this follow-up to Life Is Your Best Medicine, get the how, when, and why of getting better and staying well with homemade remedies that the doctor orders.
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LIFE is Your Best Medicine: A woman’s guide to choosing health, healing and wholeness
In this book, Dr. Low Dog takes you along with her for this journey into living “Life as your best medicine”. In this book, published in 2012, Tieraona introduces you to her “philosophy for health,” sharing many of her personal stories and life experiences.
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National Geographic’s Guide to Medicinal Herbs
By Tieraona Low Dog, MD and colleagues In the Guide to Medicinal Herbs, you will embark on a round-the-world journey to explore the 72 most important healing herbs, from aloe to witch hazel and everything in between. And who better to act as tour guide than the experts at National Geographic and Dr. Low Dog? We bring you the latest scientific research—even when, as occasionally happens, it’s inconclusive or disappointing. We include warnings and complete dosage information. And it’s all written in clear, easy-to-understand language. There has never been a better way—or a better time—to get to know the age-old healing powers of Mother Nature’s most effective plants than in the pages of the Guide to Medicinal Herbs. Put the healing wisdom of the ancients to work for you! Hardcover, 384 pages.
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Integrative Women’s Health (2nd Edition)
Edited by Victoria Maizes, MD and Tieraona Low Dog, MD
Co-edited by Dr. Low Dog and her close friend and colleague Dr. Victoria Maizes, this Oxford University Press book contains 38 chapters of in-depth integrative clinical strategies for a wide range of topics including breast cancer, endometriosis, menopause, fibromyalgia, migraines, multiple sclerosis, depression and much more. Hardcover, 720 pages.
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Spices that Heal: Ten Healing Herbs & Spices - And the Science that Supports Them
In "Spices that Heal" Tieraona Low Dog, MD explores Ten Healing Herbs & Spices: And the Science that Supports Them. For millennia, spices have played a major role in cooking, medicine, exploration, and economics. Spices and culinary herbs are particularly rich in powerful phytochemicals and phytonutrients, which contribute to their flavor profile and healing power. Many of these compounds have shown beneficial effects on the cardiovascular, digestive, nervous and immune systems; as well as diabetes, wound healing, mood and more. In this short book (100+ pages), Dr. Low Dog shares some of the magic of culinary herbs and spices, which are backed by more than heartwarming, anecdotal stories - they are backed by science.
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