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Healthy Living

health conscious gift ideas, image of a lavender almond oil in a mason jar with rosemary around the jar

The Best Gift Ideas for the Health Conscious Person in Your Life

December 13, 2020
The Ketogenic Diet: Benefits and Possible Risks, image of salmon, avocado, and nuts.

The Ketogenic Diet: Benefits and Possible Risks

February 21, 2020
Natural Support for Heart Health, image of chocolates laid out in the shape of a heart

Natural Support for Heart Health

February 19, 2020

Giving the Gift of Health this Holiday Season

December 16, 2019
Three Herbs for Kids, kids in garden

Three Herbs for Kids

September 9, 2019
Natural Remedies for Menopause, woman stretching with rays of sun hitting her

Five Natural Remedies for Menopause to Aide in Managing Symptoms

July 30, 2019
Herbs for Sleep, Dr Low Dog walking in her garden

Welcome to My Garden: Four Herbs for Sleep

July 10, 2019
Supplements Woman Consider, leaf with a bunch of supplements on it on a table

Five Supplements Every Woman Should Consider

May 17, 2019
Herbs for Women, dr low dog in her garden picking herbs for women

Welcome to My Garden: 4 Important Herbs for Women and Their Health

May 14, 2019
Intermittent Fasting, Plate image as a clock with knife and for as clock hands

Intermittent Fasting May Be A Powerful Tool for Healthy Aging

April 27, 2019
Health Benefits of Coffee, coffee cup on a cool looking book

More than Just Caffeine: 6 Major Health Benefits of Coffee

April 16, 2019
Dangers of soap, Hands washing

DIY Soap: Avoiding the Dangers of Store-Bought Soap

March 14, 2019
Self-Care in the Holiday Season, teapot on table with assorted teas

Self-Care in the Holiday Season

November 21, 2018
Health Benefits of Pumpkin Seeds, Pumpkin seed recipes and health facts from Tieraona Low Dog, MD

Pumpkin Seed Nutritional Benefits and Recipes

October 30, 2018
Herbal First Aid Kit, Natural Approaches to Seasonal Allergies

Herbal First Aid For Summer

July 26, 2018
Get a Better Night's Sleep, Woman sleeping at her work desk with a cup of coffee.

Sleep in the 21st Century

February 16, 2018
Brain and Exercise Benefits, Tieraona Low Dog practices tai chi in her forest in Pecos, New Mexico.

5 Ways Science Proves Exercise Keeps Your Brain Young

January 18, 2018
Natural Beauty Recipes, Lavender

Natural Beauty From the Garden

August 7, 2017

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